View Full Version : Fitness and Wellness
- Diet tips?
- Basso not riding in the Fleche
- Curling Bar...
- Getting off of Caffeine
- I don't digest Salad well
- The perfect energy drink
- Fitness and Self Esteem
- Sorry in advance don't read if you dislike family discussions
- What can you teach me about soybeans?
- Farrah and I are awesome
- I'm back!!
- Running fast is difficult strenuous work at least for me.
- I've lost 15 pounds!
- Your Opinion on Chiropracters
- Ever tried Acupuncture?
- Asthma
- I want to go hiking in Utah this weekend
- How many of you feel it is your obligation
- why is swimming so difficult for me?
- Mile swim
- Took the stairs instead of the elevator
- Lower back pain when running
- Ambition is a wonderful thing...
- cougjunkie and FMCoug you may be interested in this
- Anyone up for an ipod challenge?
- Thoughts on running your first big race
- Nike+ users have you seen the nikerunning page?
- dang, there goes my running for a little while
- What do you do about lunch at work?
- Calling BYUpride and Sizzle
- Did anybody read last month's article on Ceci St. Geme?
- Rate these race distances
- A co-worker's 13 year old son just ran a...
- So I started to put the pool to good use
- Honoring the fallen
- Arch, I don't know how you do it
- Triathalon...
- Anybody ever use a hydration backpack?
- Question for the board members in their 40's or older
- Manboobs
- Why are so many runners anti-Nike?
- If America gets fatter, we may sink into the ocean...
- Nike did a pretty cool thing for a friend of mine
- I am a fat slob and Ultra Marathon man convinced me of it...
- Question for runners
- So over the last 12 weeks I have lost 12.18% of my body weight
- Cougars v. Utes Nike Plus Challenge?
- Ran a "fun run" tonight of 4.5 miles
- I ran with the newest Brooks out of the box
- Pride
- Anyone in Nike+ Zoom challenge?
- Good Luck Ewth8tr!
- Krav Maga
- Anyone else running in the Huntsville half marathon?
- I can now pinch an inch
- Overtraining?
- 5K challenge update
- I've been trying some yoga
- New Nike Challenge
- Wrist wraps for boxing/martial arts
- I would like to nominate...
- Have you ever dunked a basketball?
- Training program
- Ran my 2nd 12 miler today
- I can't wait for this movie to be finished
- So while I'm laid up
- College FB iPod challenge
- Am I the only Nike hater here?
- Official 5k Time Thread
- I worked up a page for tracking 5k times
- Final Results of the iPod 5k Challenge
- Another marathon in the books
- I was slow and had some problems, but I finished another Half Marathon
- Results of half ironman for....
- Dropping the weight...
- I am so sick of triple digit temps
- New 5k challenge
- Another look at income/savings vs peers
- Stress fracture
- Lack of Sleep
- Well, we're off
- marathon question from gwalker
- 5k times
- Chicago Marathon has 1 death and 300 hospital admissions
- My first marathon in the books.
- Mexican politician gets caught cheating in marathon
- Magnetic/Copper Bracelets - functional or purely sex for appeal?
- Right - As If Men Needed More Justification
- Who's running now?
- Galloways "Magic Mile" for race pacing
- I'm back!
- I think I joined the good ol' boys club
- This guy is a beast
- I competed in my first Tri Yesterday
- 2008 Races
- More tragedy
- I about killed my dog today
- Good Tube?
- Brian Shay who passed away at Olympic Trials has a brother on BYU CC team
- I was robbed!
- I have a new hero
- broke a guy's nose today
- Ran the Turkey Trot today
- Interesting
- Nike+ Bowl Teams challenge
- The 12 runs of Christmas (nike+)
- I need to get a hypoxic tent or similar device
- Did my first "Brick" workout today
- Ever heard of "streak runners"?
- PiYo Pilates
- I need some new running music.
- The Average American gains 6 lbs during December...
- Garmin Forerunner 305
- Gym membership or own equipment?
- People deny they have obese children
- Found a cool Nike+ challenge
- Question for the other runners here
- First Annual Blue-Steel Half Marathon
- Who's slow and out of shape?
- I've got to figure out a way to keep this from happening
- Is it bad to run twice a day?
- Best running shoes for a fat guy?
- Joe Bonness
- New Garmin Forerunner
- training question
- Running while sick (cold)...
- Ran 8:00 min/mile pace today
- Ran my farthest run this morning
- For the Batman movie geeks...
- Body For Life
- BYU v UU challenge
- I started working out for the first time
- My MLK day run
- Buying new running shoes...
- Canyonland Half Marathon
- My mom went on a training run on Sat.
- Favorite Running Song?
- I watched the Biggest Loser the other night
- When I started my (5 mile) run this morning,
- Before and after pics....
- I need your honest opinions here
- Runner Coug, have you seen the new triax shoe?
- Has anyone done a colon cleanse / detox program?
- It's amazing/depressing how much fitness you can lose
- I would suggest not catching whatever strain of the flu I have caught
- Race Calendars?
- Casting swine before pearls
- Got new running shoes today
- Disneyland Half Marathon
- 1/2 Marathon Training plan
- Bike for a fat guy
- Celebrity Marathoners
- FM's weight loss adventure
- Hawai'i chair!
- Anyone running Moab this weekend?
- Question for the "husky" guys
- Getting old sucks
- As of Saturday,
- VO2 Max running test
- Wasatch Back Relay
- My latest running mishap
- I lost 10 pounds in three days.
- This is getting ridiculous
- Nike+ iPod Challenges
- A friend of mine ran a BQ this weekend
- Well, I wussed out
- PX90 System
- Hey Triathletes
- Garden of the Gods
- Any advice for a rookie road biker?
- Outdoor Running (the question of all questions)
- Why do most hardcore Marathoners
- Anybody here work out with their wife...
- 96.7 miles on the treadmill for his daughter
- I signed up to play on my buddy's soccer team
- I've lost 5lb in two days
- Any adventure racers out there?
- Now there's no excuse not to join our Nike+ challenges
- Should I run it?
- Buying Exercise Equipment
- Tough run this morning
- My friend and part time training partner
- Running the 10 mile Pear Blossom race on Saturday
- Anyone here smoke?
- Race Report: Pear Blossom
- IT bands and Half marathons...
- St George marathon registration
- Started walking/running again...
- Cool game coming out for the Wii
- The "300" Workout
- Race to Robie Creek
- Water stops
- Boston Marathon
- Salt Lake Half Marathon
- Will we ever see an American winner in Boston again?
- Run Less, Run Faster
- Jeff Galloway in Utah
- Anyway tried the p90x?
- Swimming lessons
- Anyone else running the Ogden Marathon?
- Are you sick or something?
- How would I pull this off?
- Nice article about Ryan Hall from ESPN
- How long can you hold your breath?
- Heart rate monitor at Woot
- Hydration
- Sometimes you gain, sometimes you lose
- anybody doing any of the tris in St. George this weekend?
- Crap!
- Restarted interval training after five month break
- What is your dream duathlon
- I have a goal...
- Marathon on Saturday
- What would you do if you were this runner?
- Getting back into 5k Shape.
- Pain in leg!
- Can you boost metabolism?
- Tough run this weekend
- I hate interval training
- Wasatch Back Relay
- Hamstring injury........
- Picture of Sea Chicken finishing the Ogden Marathon
- Run By The River Marathon
- Paula or Lance?
- Las Vegas and LA Marathons in big trouble
- Interval Suggestions
- NYC Marathon - Finally I have some good luck!
- Man, do I hate swimming
- Strangest injury -
- Salem Spring Triathlon
- I ran my first trail race Saturday
- My best mile
- YOu runners suck
- 300-- I did it.
- Allergies and IT Bands....
- Sd_ute
- A bad running week, so far
- Wii Fit.
- Relay blog
- Finally some luck.
- Wasatch Back Reports
- Are you fatter than average?
- Logan "Top of the World" Half
- Hammer Heat endurance
- I think I'm doing this as my first marathon
- My Wasatch Back report
- Western States 100 is cancelled
- Stake 5k
- Two races this weekend
- Mission Accomplished
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