Weekly weigh-in - Page 8 - cougarguard.com — unofficial BYU Cougars / LDS sports, football, basketball forum and message board

Gidget · 07-22-2008, 06:31 AM

Quote:

Originally Posted by ERCougar

No penalties (except for shame), but I think I've got a reward system that will get me right through this. Sexual favor per weight loss goal achieved. My wife signed on--proof that she really does think I'm fat.

If I felt like this might work for Surfah I would do it, could somebody please convince him?

P.S. I need to lose 5 or 10 pounds. But I could do it with daily exercise and no fast food and sweets. Let's see what happens now that I moving in with my in-laws, free exercise room to use, but will I be bold enough to go from the third floor to the first trying not be seen by my mom-in-law? I just don't know if success is in the future.

Surfah · 07-22-2008, 03:26 PM

Quote:

Originally Posted by Gidget

If I felt like this might work for Surfah I would do it, could somebody please convince him?

Where do I sign?

landpoke · 07-22-2008, 04:08 PM

Same (240). Which is better than more I suppose.

Played nine (walking) this morning so I hope someday to see the effects of my uber rigorous workout routine. I need to figure out a way not to eat so much at night which is what is tripping me up as I'm eating pretty well during the day. Maybe a decent sized mid-afternoon snack. And I'm mostly talking to myself right now but feel free to chime in.

MikeWaters · 07-22-2008, 04:09 PM

tell your wife to put a lock on the fridge. keep the fatties away.

RC Vikings · 07-22-2008, 04:50 PM

Quote:

Originally Posted by landpoke

Same (240). Which is better than more I suppose.

Played nine (walking) this morning so I hope someday to see the effects of my uber rigorous workout routine. I need to figure out a way not to eat so much at night which is what is tripping me up as I'm eating pretty well during the day. Maybe a decent sized mid-afternoon snack. And I'm mostly talking to myself right now but feel free to chime in.

Try to go to bed earlier and then wake up earlier to exercise. My worst time is after ten and if I get started I don't stop until about midnight looking for food. If I'm asleep I don't eat. It helps if the wife puts a smile on your face also as that burns a few more calories.

landpoke · 07-22-2008, 04:51 PM

Quote:

Originally Posted by MikeWaters

tell your wife to put a lock on the fridge. keep the fatties away.

I'll cut you.

landpoke · 07-22-2008, 05:02 PM

Quote:

Originally Posted by RC Vikings

Try to go to bed earlier and then wake up earlier to exercise. My worst time is after ten and if I get started I don't stop until about midnight looking for food. If I'm asleep I don't eat. It helps if the wife puts a smile on your face also as that burns a few more calories.

It's really more the dinner time for me, round about six I seem to be much more hungry than I am the rest of the day. I'm wondering if I have a substantial snack around 3-4 if that won't blunt the hunger later.

ERCougar · 07-28-2008, 05:02 PM

Quote:

Originally Posted by ERCougar

I'm not really fat, per se, but I have about 20 lbs I could do without. I've been planning on "doing without" them for about 7 years without much success. I also like to run, but am really frustrated that I'm so much slower than I used to be; I'm thinking that if I can lose the 20 lb backpack, I might be able to run a little faster.

I'm thinking I need someone/something to check in to. So forgive me--I know these can be really annoying, but I'm going to check in with cougarguard. If you don't care, skip it, put me on ignore, whatever.

Right now, I weigh 209.8 (24.5 % BF according to my little impedance scale). By the Snow Canyon half-marathon on Nov 9, I'm going to weigh 190 (my weight on my wedding day), which amounts to about 1 lb/week.

Anyone else want to check in?

203.8 (23.6% BF) lbs.
3 wk total of 6 lbs

And I got to eat some mean ribs and chocolate cake saturday night.

landpoke · 07-28-2008, 08:16 PM

Upped my rigorous workout regime to two nines of golf, a hike in the mountains and some other sundry stuff. The net result was a loss of two pounds.

238 this am.

Flystripper · 07-28-2008, 08:40 PM

Quote:

Originally Posted by landpoke

Same (240). Which is better than more I suppose.

Played nine (walking) this morning so I hope someday to see the effects of my uber rigorous workout routine. I need to figure out a way not to eat so much at night which is what is tripping me up as I'm eating pretty well during the day. Maybe a decent sized mid-afternoon snack. And I'm mostly talking to myself right now but feel free to chime in.

Alas poke it is the beer (at night no less) that will do you in, rather than the food.

07-22-2008, 04:08 PM	#73
landpoke Senior Member Join Date: Jul 2007 Location: North Central God's Country Posts: 1,534	Same (240). Which is better than more I suppose. Played nine (walking) this morning so I hope someday to see the effects of my uber rigorous workout routine. I need to figure out a way not to eat so much at night which is what is tripping me up as I'm eating pretty well during the day. Maybe a decent sized mid-afternoon snack. And I'm mostly talking to myself right now but feel free to chime in. __________________ I see a hobo. And when I see the hobo, I think to myself, "This man is poor. His monetary value is low, and my monetary value is high, and it's a shame that he is himself. What can I do?"

07-28-2008, 08:16 PM	#79
landpoke Senior Member Join Date: Jul 2007 Location: North Central God's Country Posts: 1,534	Upped my rigorous workout regime to two nines of golf, a hike in the mountains and some other sundry stuff. The net result was a loss of two pounds. 238 this am. __________________ I see a hobo. And when I see the hobo, I think to myself, "This man is poor. His monetary value is low, and my monetary value is high, and it's a shame that he is himself. What can I do?"

07-22-2008, 04:09 PM	#74
MikeWaters Demiurge Join Date: Aug 2005 Posts: 36,365	tell your wife to put a lock on the fridge. keep the fatties away.