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Old 05-09-2007, 04:16 PM   #1
Solon
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Join Date: Mar 2007
Location: Happy Valley, PA
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Default What can you teach me about soybeans?

I don't really like red meat (I know, further evidence of my wussification), and my wife will only go for so much chicken, so I picked up some frozen soybeans this week. I've heard they have good amounts of protein, but I don't know how much is a good amount.

I find them pretty tasty, and have been eating them like crazy, but am wondering how they compare nutritionally to other foods.
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