05-09-2007, 04:16 PM | #1 |
Senior Member
Join Date: Mar 2007
Location: Happy Valley, PA
Posts: 1,866
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What can you teach me about soybeans?
I don't really like red meat (I know, further evidence of my wussification), and my wife will only go for so much chicken, so I picked up some frozen soybeans this week. I've heard they have good amounts of protein, but I don't know how much is a good amount.
I find them pretty tasty, and have been eating them like crazy, but am wondering how they compare nutritionally to other foods.
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