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Old 04-07-2008, 03:59 PM   #13
ThatSportsFan
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Quote:
Originally Posted by fuegote View Post
So here's my dilemma: I have the SL Half next Saturday the 19th. What should I do as far as training while keeping off the IT Band?
If I were you I would just take this week off and follow the instructions from Steele. I had to take a week off for my shin and I really didn't feel like I missed anything fitness wise after that week off. Ya it sucks but it will help you in the long run.
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