IT bands and Half marathons... - cougarguard.com — unofficial BYU Cougars / LDS sports, football, basketball forum and message board

fuegote · 04-14-2008, 02:32 PM

Well the SL Half is this weekend, I haven't run in over a week and my IT band is still a little tight and it's not pain free yet.

I'm considering not running this weekend so I can get this better and train for the wasatch back.

any advice?

This sucks. However I did do a mile long swim over the weekend.

04-14-2008, 02:32 PM	#1
fuegote Senior Member Join Date: Jan 2006 Posts: 724	IT bands and Half marathons... Well the SL Half is this weekend, I haven't run in over a week and my IT band is still a little tight and it's not pain free yet. I'm considering not running this weekend so I can get this better and train for the wasatch back. any advice? This sucks. However I did do a mile long swim over the weekend. __________________ http://www.cavaliersbrigade.com home of the greatest fans in MLS.