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ute4ever · 04-23-2007, 11:35 PM

I gained 21 lbs this school year, from 176 to 197. BAH! (I am 5'10"). My biggest problem was I had little time to exercise. But today was the last day of finals, and I have 8 weeks before summer classes begin, and want to use that time getting back in shape.

Any diet tips for losing 21 lbs of fat, not muscle? Thanks. I actually enjoy exercise and prefer being outdoors rather than in a gym, but just haven't had any free time for several months.

04-23-2007, 11:35 PM	#1
ute4ever I must not tell lies Join Date: Aug 2005 Posts: 5,103	Diet tips? I gained 21 lbs this school year, from 176 to 197. BAH! (I am 5'10"). My biggest problem was I had little time to exercise. But today was the last day of finals, and I have 8 weeks before summer classes begin, and want to use that time getting back in shape. Any diet tips for losing 21 lbs of fat, not muscle? Thanks. I actually enjoy exercise and prefer being outdoors rather than in a gym, but just haven't had any free time for several months.