02-19-2008, 04:18 AM | #1 |
Senior Member
Join Date: Aug 2005
Location: Norcal
Posts: 5,821
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It's amazing/depressing how much fitness you can lose
taking just 3 weeks off. I had that surgery last month and missed 3 weeks of running. The pace at which I can now comfortably run and hold for several miles has dropped by nearly 1 minute.
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