1/2 Marathon Training plan - cougarguard.com — unofficial BYU Cougars / LDS sports, football, basketball forum and message board

bigpiney · 02-27-2008, 11:45 PM

I was reading Outside Magazine while at the dentist today. There was a nice article on the basics of running

http://outside.away.com/outside/body...n-running.html

Since I am most likely going to do a 1/2 marathon this fall I was intrigued by this training plan by Ryan Hall's coach. http://outside.away.com/outside/body...-marathon.html

It seems to expect that you already have a good base of miles in you, but I imagine if I actually follow this that I can reach my goal of a good 1/2.

02-27-2008, 11:45 PM	#1
bigpiney Senior Member Join Date: Jan 2006 Location: Big Pine , CA Posts: 842	1/2 Marathon Training plan I was reading Outside Magazine while at the dentist today. There was a nice article on the basics of running http://outside.away.com/outside/body...n-running.html Since I am most likely going to do a 1/2 marathon this fall I was intrigued by this training plan by Ryan Hall's coach. http://outside.away.com/outside/body...-marathon.html It seems to expect that you already have a good base of miles in you, but I imagine if I actually follow this that I can reach my goal of a good 1/2.