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02-26-2008, 06:59 PM | #1 |
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Join Date: Dec 2007
Posts: 51
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This morning I again timed myself on a 5K run and did it in 24:39. I was hauling butt and that sucked big time. I've cut 5 minutes off my time in the last month. I've also lost 21 pounds since Jan 7th. I feel great!
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02-26-2008, 07:45 PM | #2 |
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03-05-2008, 11:35 PM | #3 |
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Posts: 748
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i ran a 26:15 (approx) w/ steelblue on monday night. that dude can glide quickly and is way too fast for me. however, he has graciously ran with me a few times over the last few weeks and i have completed faster times (including my first sub 8 min mile) than i ever thought i would.
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03-06-2008, 12:17 AM | #4 | |
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Location: Norcal
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Quote:
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03-06-2008, 12:28 AM | #5 |
Assistant to the Regional Manager
Join Date: Aug 2005
Location: The Orgasmatron
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I was on the streets again Tuesday. Did my first seven miler with a new running buddy. Tomorrow we go further, perhaps eight or nine.
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03-06-2008, 01:20 AM | #6 |
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03-06-2008, 04:59 AM | #7 |
Assistant to the Regional Manager
Join Date: Aug 2005
Location: The Orgasmatron
Posts: 24,338
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Yeah. We're only averaging about 7:45s, and 7:30s were okay, but when I tried to go sub sevens, it didn't feel good [so I didn't]. It is good that the running bud, is a cute gal, so that makes the suffering worth it.
I still want to break 1:30 some day, but perhaps my wish is in vain, as that 7:00 mark seems to cause me to break down injurywise. I know I'm a wimp but at least I try.
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03-06-2008, 06:13 PM | #8 |
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03-19-2008, 11:46 PM | #9 |
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Join Date: Dec 2007
Posts: 51
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Best 5K time this morning. 23:20 is my new record. Also, I'm down to 176, 1 pound from my goal, and 27 pounds total lost since Jan 7th.
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03-20-2008, 02:38 PM | #10 |
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Join Date: Jan 2006
Posts: 78
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