Question for the board members in their 40's or older - cougarguard.com — unofficial BYU Cougars / LDS sports, football, basketball forum and message board

UteStar · 07-08-2007, 01:35 PM

My dad is 72 years old...and seriously, he is in the best shape of his life. That says a lot because he has always been in relatively good shape. But now, it just blows my mind. He goes for a 3-5 mile walk three times a week, he goes on a 3-4 mile hike twice a week, he plays tennis three days a week and he has a personal trainer that he works out with twice a week. He also plays golf once a week. All of this, while still working 40 hour weeks doing something he loves to do. He is living a good life right now.

07-08-2007, 01:35 PM	#11
UteStar Senior Member Join Date: Aug 2005 Posts: 1,817	My dad is 72 years old...and seriously, he is in the best shape of his life. That says a lot because he has always been in relatively good shape. But now, it just blows my mind. He goes for a 3-5 mile walk three times a week, he goes on a 3-4 mile hike twice a week, he plays tennis three days a week and he has a personal trainer that he works out with twice a week. He also plays golf once a week. All of this, while still working 40 hour weeks doing something he loves to do. He is living a good life right now.