Ran 8:00 min/mile pace today

[MikeWaters]

Originally Posted by Archaea

How can a guy who claims to have broken fifty seconds in the quarter labor through a four minute half?

Should a fifty second guy be chewing out at least a 1:58 or sub 2:00? I'm slower than slow in sprinting, [I may have broken 12 seconds in 100 meters once], but 4:00 in a half? You can stop and take a piss and still beat that.

I've never broken 50 seconds in the quarter mile. Last time I ran the 400m I was 13 years old. My fastest, if I remember correctly, was in the high 50's.

I was jogging for the half mile. That wasn't a sprint.

We should lay down a wager. Me against Farrah in the half mile.

Remember, I'm not a total slouch. I play basketball 3 times a week.