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Old 07-26-2008, 09:53 PM   #1
Zulu451
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Join Date: Jun 2006
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Default Crossfit???

Have any of your tried the Crossfit exercise regimen? What is you opinion of the results? I am trying to develop a better exercise routine to fit my horendous schedule. I have only about 40 minutes max 3 times a week.

www.crossfit.com


It looks challenging enough plus much of it can be done at home.
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