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#1 |
Junior Member
Join Date: Dec 2007
Posts: 51
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What's your take on running multiple times a day? Let's say 30 minutes in the morning and 30 minutes at night. Is there any harm in doing that?
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#2 |
Junior Member
Join Date: Jan 2006
Posts: 78
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When I was running in high school we ran twice a day, like you in the morning and at night. I don't see any problem with it.
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