Body For Life

[bluegoose]

Originally Posted by pelagius

Well, if you want advice on how to injure yourself lifting instead of running, I am sure I can help out. I mean running injuries rarely have the potential to leave you permanently deformed. I am sure your wife would be much more impressed by a serious lifting injury.

Have you ever shared the details of this one with us? I believe that you mentioned it was a torn pec. Was it the bench press that did you in? It sounds incredibly painful.

I understand that 'roids can signicantly weaken muscles and tendons. Anything else you'd like to share, ie. cycle timing, methodology, waste disposal...?