Water stops - cougarguard.com — unofficial BYU Cougars / LDS sports, football, basketball forum and message board

Sea Chicken · 04-21-2008, 03:33 PM

Anyone else hate drinking during a race? If I try to drink from those cups while running I almost drown. Yesterday I swallowed wrong and probably looked like I was puking water. And, even if I slow down or stop, I still feel like crap after drinking during a race. It seems like it just settles in my gut and makes me feel sick so I think I end up not drinking enough during a long race and end up dehydrated and dragging at the end. Any suggestions?

04-21-2008, 03:33 PM	#1
Sea Chicken Junior Member Join Date: Mar 2008 Posts: 74	Water stops Anyone else hate drinking during a race? If I try to drink from those cups while running I almost drown. Yesterday I swallowed wrong and probably looked like I was puking water. And, even if I slow down or stop, I still feel like crap after drinking during a race. It seems like it just settles in my gut and makes me feel sick so I think I end up not drinking enough during a long race and end up dehydrated and dragging at the end. Any suggestions?