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#21 |
Senior Member
Join Date: Aug 2005
Location: Norcal
Posts: 5,821
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#22 |
Junior Member
Join Date: Jan 2006
Posts: 78
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#23 |
Senior Member
Join Date: Aug 2005
Location: Norcal
Posts: 5,821
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#24 |
Junior Member
Join Date: Jan 2006
Posts: 78
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#25 |
Junior Member
Join Date: Dec 2007
Posts: 51
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Just timed myself again on a 5K and did it in 27:13. Knocked off a little over 2 minutes.
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#26 |
Junior Member
Join Date: Dec 2007
Posts: 51
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This morning I again timed myself on a 5K run and did it in 24:39. I was hauling butt and that sucked big time. I've cut 5 minutes off my time in the last month. I've also lost 21 pounds since Jan 7th. I feel great!
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#27 |
Senior Member
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#28 |
Senior Member
Join Date: Mar 2007
Posts: 748
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i ran a 26:15 (approx) w/ steelblue on monday night. that dude can glide quickly and is way too fast for me. however, he has graciously ran with me a few times over the last few weeks and i have completed faster times (including my first sub 8 min mile) than i ever thought i would.
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#29 | |
Senior Member
Join Date: Aug 2005
Location: Norcal
Posts: 5,821
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#30 |
Assistant to the Regional Manager
Join Date: Aug 2005
Location: The Orgasmatron
Posts: 24,338
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I was on the streets again Tuesday. Did my first seven miler with a new running buddy. Tomorrow we go further, perhaps eight or nine.
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