Allergies and IT Bands....
Grass pollen is my main allergy. I was enjoying a pleasent run this morning until yesterday's grapefruit and salad hit. Lucky me I was close to my house and cut my run short.
When I finished my business, I could barely open my eyes because of my allergy reaction. It has never been this bad. I guess I'm meant to be a treadmill runner.
I also felt a small tightness in my IT Band near my buttox and will likely stretch and not run the next two days in preparation for the Wasatch Back Relay.
Good times, good times.
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