I swam 25 yards in 23 sec with the Crawl, and was no more exhausted than my 35 sec time from the other day.
I think one of the main differences might be my efficiency. instead of drawing my hand down below my body, I tried to keep my hands close to my body, as I am pulling water. Cause I watched a chick do that who looked like a good swimmer.
Have got to work on breathing more deeply however. I think I am making progress.
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