It's been 3 weeks since I stopped drinking caffeine and severely limited my pop intake. In that time alone I've dropped nearly 10 pounds. That's come without any real exercise at this point either.
It's amazing what happens when you drop ridiculous amounts of empty calories from your diet and replace them with water, vitamin water, and a couple of healthy snacks like a banana or orange throughout the day.
My target is 175. I was 195 when I started and as of Monday I was at 186. I'm 6'2, but considering my thin frame, I think 175 is my perfect weight. After I get back to that point, then I'll concentrate on toning back up.
Gotta get rid of my Buddah.
__________________
Masquerading as Cougarguards very own genius dumbass since 05'.
Last edited by RockyBalboa; 01-24-2008 at 06:31 PM.
|