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Concept2 rower
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05-18-2012, 09:43 PM
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MikeWaters
Demiurge
Join Date: Aug 2005
Posts: 36,365
Quote:
Originally Posted by
Zulu451
I love rowing. I usually row 500-1000m before my crossfit WOD.
That's 3-5 minutes of rowing.
MikeWaters
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