What can you teach me about soybeans?
I don't really like red meat (I know, further evidence of my wussification), and my wife will only go for so much chicken, so I picked up some frozen soybeans this week. I've heard they have good amounts of protein, but I don't know how much is a good amount.
I find them pretty tasty, and have been eating them like crazy, but am wondering how they compare nutritionally to other foods.
__________________
I hope for nothing. I fear nothing. I am free. - Epitaph of Nikos Kazantzakis (1883-1957)
|