Quote:
Originally Posted by ERCougar
As I looked through the website you linked, I realized my program's a little different. Same 3 runs, same people who designed it but my program's 18 weeks (for the half..it's 12 on yours). I think I pulled it off of Runner's World. I wonder why they made the changes.
|
Do you have a link to your program? 18 weeks sounds like a long time to get ready for a half.