Quote:
Originally Posted by MikeWaters
I was stuck on 10-15lb overweight for a long time despite a lot of activity and exercise. Then suddenly it started coming off.
Maybe you are building muscle and losing fat. Maybe you could measure your fat content as well and keep track of that (i.e. weight not falling, but fat content falling).
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Mike makes a good point. As you know FM, as you continue to work out, you are getting more muscle which weighs more than fat. The bonus is, as with what happened with Mike, as you continue to work out and continue to build muscle, you will then start burning more fat and losing more weight.