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SteelBlue · 05-12-2007, 04:41 PM

I've had to take 12 weeks off of running for healing from itb syndrome. It's been very frustrating to say the least. I ran today for the first time and was pain free. Granted, it was only a mile and a half at a blistering 7:58 pace, but hey, that's a start.

05-12-2007, 04:41 PM	#1
SteelBlue Senior Member Join Date: Aug 2005 Location: Norcal Posts: 5,821	I'm back!! I've had to take 12 weeks off of running for healing from itb syndrome. It's been very frustrating to say the least. I ran today for the first time and was pain free. Granted, it was only a mile and a half at a blistering 7:58 pace, but hey, that's a start.