Quote:
Originally Posted by RockyBalboa
There's a half marathon on April 19th here in Salt Lake City.
I've never been much of a runner.
Is it realistic if a person started training for it on 2 months notice...this weekend for it to be done?
If so...how do you train for one? I know nothing of how to approach it both workout schedule and diet wise.
Honest opinions and tips among the runners and health wise individuals here would be appreciated.
Thanks!
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I was going to run the full marathon then, but now am planning on the half marathon after losing some time to injury, then will go for a full marathon later in the year (possibly Denver). Here are a bunch of articles about half marathon training. I ran 2 of them last year after never running before.
http://www.runnersworld.com/subtopic...-258-0,00.html
Here is a training calculator as well
http://www.runnersworld.com/cda/trai...-0-0-0,00.html