04-08-2008, 09:23 PM
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#3
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Senior Member
Join Date: Aug 2005
Location: Norcal
Posts: 5,821
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Quote:
Originally Posted by Runner Coug
Sounds good, but it's awfully hard to run just a bit faster with each mile, due to variances in terrain, wind, etc. If I were you, I'd run 8 min miles for the first half, and then punch the gas. Even if you start to crash, you've only got a couple of miles to go.
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That sounds wise. I think I'll give that a try.
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