Quote:
Originally Posted by SteelBlue
So, my plan is to start at 8 min/mile and build slightly with each mile. For those of you who have raced this distance and longer is this a sound plan?
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Sounds good, but it's awfully hard to run just a bit faster with each mile, due to variances in terrain, wind, etc. If I were you, I'd run 8 min miles for the first half, and then punch the gas. Even if you start to crash, you've only got a couple of miles to go.