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Galloways "Magic Mile" for race pacing
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10-23-2007, 12:42 AM
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OrangeUte
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Join Date: Mar 2007
Posts: 748
good tip, my friend. i am going to do this tonight, and report back tomorrow. i have nothing better to do anyway, b/c i am not lifting since a certain undisclosed lifting buddy of mine totally wussed out on me.
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