Quote:
Originally Posted by MikeWaters
the horizontal tango?
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That's good for 3 minutes, but what will I do for the 1:47' that I'm usually running every other day.
The good news is I didn't have any symptoms of this until this week and I'm pretty sure it is a reaction to my sprained ankle of 3 weeks ago. I rolled my ankle playing basketball and started running on it 4 days later (cause I'm an idiot). Not too long afterward my left hammy started tightening up (due to over compensating for my ankle) and I'm pretty sure that is what cause my IT band on my right side to be inflamed.
Good times. Stupid basketball. I blame basketball.