Quote:
Originally Posted by fuegote
Looks like I'll be back on the shelf after Saturday. My IT Band is getting tighter every day no matter how much I stretch it. It isn't sore yet, it is just annoying.
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That sucks. Has anything changed with your shoes or are they really old?
Have you been increasing your mileage a bunch? you may need to find some dirt trails to run on that doesn't pound as much when you run. It is a lot easier on your body.