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Archaea · 06-10-2008, 03:13 PM

Interval day. So it's time to whine. You former XXers and great runners, Runner Coug, Sea Chicken and Big Piney, up yours.

Five 1200s on the 4:45 with a minute rest. It sucked to high heaven as one ballooned up to 4:58. Followed by 200s. I hate you all. Getting old means every workout hurts.

One sad thing I noticed is my 14 year old can now challenge me a bit in the sprints and sometime this year will likely surpass me. Ah the ignominy.

06-10-2008, 03:13 PM	#1
Archaea Assistant to the Regional Manager Join Date: Aug 2005 Location: The Orgasmatron Posts: 24,338	YOu runners suck Interval day. So it's time to whine. You former XXers and great runners, Runner Coug, Sea Chicken and Big Piney, up yours. Five 1200s on the 4:45 with a minute rest. It sucked to high heaven as one ballooned up to 4:58. Followed by 200s. I hate you all. Getting old means every workout hurts. One sad thing I noticed is my 14 year old can now challenge me a bit in the sprints and sometime this year will likely surpass me. Ah the ignominy. __________________ Ἓν οἶδα ὅτι οὐδὲν οἶδα Last edited by Archaea; 06-10-2008 at 03:23 PM.