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Old 07-15-2008, 05:39 PM   #4
Runner Coug
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Comparing anything Galloway says to anything Yasso says would get you laughed at amongst hardcore marathoners. Yasso 800's have a reputation of being very reliable. He knows his shiz.

That's not to say that Galloway isn't useful, he was an Olympian, but he caters his programs to folks who want to complete a marathon without experiencing any discomfort or pain. Early in my running I attempted to follow a Galloway program and found it too easy, even at a beginner stage. I abandoned it two weeks in and went with something that challenged me more.
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