Quote:
Originally Posted by surfah33
Running without a purpose like dribbling or chasing a ball doesn't make sense to me. So I workout on the eliptical since it's still load bearing and no shock to the joints. I try and play ball everyday also to get some lateral movement and maybe some sprints in. In the evenings I lift. But to minimize my gains and to keep my HR up I usually do a circuit similar to the Body For Life workout.
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That's why I love my Nike +. I can track how much I'm running and you can compete in 'virtual races' so it's not like I'm running without a purpose. I'm running to stay ahead of Steel Blue. And I made my powersong "I'm Sorry That I Got Fat" by Wesley Willis. Now everytime I need that extra motivation to remember why I'm running, I can hear all about eating fatty foods at McDonlads. It's like it's an inner battle with me and my belly and I'll be damned if I don't win.