Quote:
Originally Posted by SteelBlue
I just realized that you said you did your workout in 6 minutes. That's awesome AA. I think I could do the 13 pull-ups and be into the dead lifting around the time 6 minutes was up. You must be in pretty good shape.
Did the actors in 300 do this workout 2-3 times a week?
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My understanding was that it was a benchmark, not a workout. Maybe I'm wrong.
The best actor's time was about 18 minutes, as I recall.