Quote:
Originally Posted by cambo
How much weight have you lost total? I can't believe you have lost 21 pounds in less than 40 days. Wow. Do you do any weight training to go along with your running?
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No weight training, but I'll be adding it in. It comes down eating better (1500-1700 calories/day, lots of fruits and veggies, not eating any sugar) and running an hour to 1.5 hours/day (with my weight that is almost always 1200 calories).