Quote:
Originally Posted by SteelBlue
My goal is to get into the 22 minute range by end of summer. Right now your time would put you in the lead by 2 minutes but runnercoug has only posted one run and he ran 24 miles the day before.
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In fairness, I probably have a little advantage, as running is in my blood. My sister ran track and CC for BYU, making second team AA one of her years in both sports. My brother is a national class triathlete. I'm the bum of the family, athletically speaking.
I also ran sub 17 once in college(it was downhill, but you don't have to know that). Now I haven't run sub 20 in many decades, but it would be fun if it didn't hurt so bad. During intervals this morning I ran six minute miles that made me puke. So sub twenty isn't coming any time soon. My days of fast running are behind me not in front of me. There are days when I struggle to do a 24 at the end of a long run as well. So with age, one's time is not as consistent.