Quote:
Originally Posted by cambo
This morning I again timed myself on a 5K run and did it in 24:39. I was hauling butt and that sucked big time. I've cut 5 minutes off my time in the last month. I've also lost 21 pounds since Jan 7th. I feel great!
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Best 5K time this morning. 23:20 is my new record. Also, I'm down to 176, 1 pound from my goal, and 27 pounds total lost since Jan 7th.