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FM's weight loss adventure
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03-09-2008, 12:01 AM
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fuegote
Senior Member
Join Date: Jan 2006
Posts: 724
I recently got me an HRM and it's amazing. I love knowing how many calories lost by weight resistance training. I think it very beneficial to know my heart rate while I'm running.
I agree with ER, if you're working out, you should have one.
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