Quote:
Originally Posted by Runner Coug
I assure you...I won't win any speed awards. I didn't start running until I was 32 years old, well past my prime.
Just so I understand how this challenge works, will it pull the fastest 5k from any run, no matter what the length, or do we have to run an exact 5k for it to work? If I run a 22 minute 5k during a 7 mile run, will that count?
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I am pretty sure it will count the fastest 5K for any run, except if it is during the week that your team and my team are competing, then it will only let you run 5K exactly
I'm just curious, what is your personal best 5K?