Quote:
Originally Posted by K-dog
Wat is a Bench Shirt and why would single ply be a mitigating factor?
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Guys are doing an insane amount of weight (1000+ pounds) using triple ply shirts. Don't get me wrong, these guys are super strong, but the triple ply shirts have really increased the amount of weight people can do. Single ply helps a person lift more but it is nowhere near as effective as the triple ply stuff.
Here is a guy doing 1036 pounds and it gives you a good look at the shirt: