Quote:
Originally Posted by fuegote
Noticed my leg felt better than it has in a month so I went out again today... 10k through my neighborhood.... ran my fastest 5k (27'07") and 10k (56'36"). I was amazed by that. I knew I was pushing myself but those numbers (for me) are outstanding. My leg feels great as well.
I might be back!
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Ease back into it. The worst thing you can do is think you are 100% and then jump right back into your pre-injury miles.