Quote:
Originally Posted by bluegoose
20 miles last saturday, 11 today. I was supposed to do 13, but my hip felt so tight and sore I just was not up to another 2 miles when I passed by the car at mile 11.
This week has two 5-6 milers scheduled, followed by 8-10 next saturday.
I hope you're right.
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Have you been doing any slow recovery runs, or has everything been at or below race pace?