Quote:
Originally Posted by ewth8tr
I normally run 3 miles every morning, but last Saturday I decided to push myself and ran 10. I felt great until Saturday evening and started to have a sharp pain on the side of my foot. I iced it and took it easy the rest of the weekend, hoping it would go away, but it was still hurting whenever I put any weight on it yesterday. I took some ibuprofen and still ran yesterday, but I was paying for it later. I'm going to go see a sports medicine Dr, but from what I have found online, it seems like peroneal tendinitis since the pain it right where the peroneal tendon attaches to the bone on my foot. This sucks.  |
This exact thing happened to me last tuesday. I pushed myself and the outside of my left knee was screaming in pain. The next day when I ran I had a VERY sharp, pain on the outside of my left foot. Today I ran in the Taylorsville Days 5K and it was brutal. My wife beat me by almost a full minute.
I'll never live that down. She placed in the top 10... so I guess I don't feel too bad. Someone at the race today told me that my foot injury was caused by my body compensating for my knee pain.