Thread: Mile swim
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Old 05-30-2007, 03:53 PM   #4
bluegoose
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Quote:
Originally Posted by Archaea View Post
However, it appears you are inefficient in your stroke and therefore you are fighting yourself. I'm just stating that based on time. Open water swimming can be fun.
Care to elaborate on the swimming stroke. What are the most common errors in the water? I prefer freestyle, but have never been blazing fast. I've read a bit a few years ago, so I knowthe basics of the arm stroke and keeping the sternum low in the water. What else can I do to become more efficient? And yes, I understand getting in the water more than 2 twice in 7 years would help.
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