Quote:
Originally Posted by ewth8tr
Congrats, I was at a high of 192 and now am 182 with a goal of getting to 170. I've mostly been doing a little bit of running and just eating a lot healthier.
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It's amazing how eating better and exercising a little bit more will do it. I laugh when my brother who is 6'4" 330 lbs is going on all these weird diets, programs and and other gimmicky crap because he always seems to give up after just a couple weeks. I think it was Flash Gordon's wife who said you really just need to change your eating habits and life style to make more of a permanent change. He hasn't realized that yet I guess...
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Get your BYU license plates
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"I'm on my beater bike"
Translation: I had this baby custom-made in Tuscany using titanium blessed by the Pope. I took it to a wind tunnel and it disappeared. It weighs less than a fart and costs more than a divorce.