more properly, it hurts your 'taint'. You need to build your taint up. Meaning that there are muscles in your perineum that will cushion the weight. Ride a little more each time, and you will not have pain.
If you tried to sit on a bike for 3 hours without having done it before, you would have severe pain.
Make sure you have a decent saddle. If you have sleepy peepee that's a bad thing.
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