Fitness and Self Esteem
How many here correlate the two?
Is low self esteem (regarding apperance) a motivator for losing weight and exercising?
Do you feel better about yourself when you are slimmer and in better shape?
Do you think other people view you differently when you slim down?
How much confidence do you gain through diet and exercise?
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"It's not like we played the school of the blind out there." - Brian Johnson.
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