I killed the sit and reach in grade school. For a big guy I am pretty flexible. It's natural for me. I can bend over at the waist and nearly place my palms on the floor and I think after some stretching I could get my nose close to my knee.
Yoga is a workout. Gidget used to do it. I did it a few times with her mostly cause I like looking at her ass. I usually quit or she made me leave when I started farting though.
__________________
Ernie Johnson: "Auburn is a pretty good school. To graduate from there I suppose you really need to work hard and put forth maximum effort."
Charles Barkley: "20 pts and 10 rebounds will get you through also!"
|