I don't know about riding in SLC.
I personally have decided not to ride alone on trafficked roads. Too many deaths and accidents. And I have other options. Laps around a large lake (10 miles). Or a 20 mile biking trail.
Your best bet, if you are going to ride on these roads, is to ride with a group. That's my opinion.
I know others here are a bit more cavalier.
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