I watched the entire infomercial a few weeks ago. It will definitely work because it's an intense cardio workout combined with intense lifting. If one eats right AND does those workouts it's a no-brainer. It's the eating right that will de-rail most who try it. Everybody wants the magic workout that gives them a 6 pack and lets them eat whatever they want to eat. That workout is called anabolic steroids. Otherwise, you gotta eat right.
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